depression – Westfield Coaching

Powerless – A misunderstood disease

As I sit here, 2 weeks after I posted a self-declaration about my own recovery from addiction, I remained bereft at the sheer ripple effect of this illness. I am…

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June 10, 2019

belief / counselling / depression / empowerment / freedom / friends / grief / hope / lifecoach / lifecoaching / mother / mum / sober / sobriety / solution focused / treatment centre

Mum

It was 2.17pm March 16th 2006 and I had just been told by a counsellor that Alan was waiting downstairs and that my mum was in the hospital in Southport.…

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March 16, 2019

abuse / belief / bullying / depression / empowerment / fear / freedom / lifecoach / lifecoaching / limiting beliefs / mental illness / persecutor / power / rescue / silence / social anxiety / victim

Find your voice

I have met so many people who have been placed in a position of silence over the years as a teacher and now as a coach. People who have been…

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March 10, 2019

anxiety / belief / depression / empowerment / fear / fearless / freedom / inspirational / lifecoach / lifecoaching / limiting beliefs / masks / power

Finding your smile

You can’t quite put the finger on why you feel the way you do or just pinpoint the exact word that can describe it. You run scenarios in your head…

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February 21, 2019

anxiety / belief / depression / empowerment / lifecoach / lifecoaching / limiting beliefs

Find your flow!

“You must cultivate activities that you love. You must discover work that you do, not for its utility, but for itself, whether it succeeds or not, whether you are praised…

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April 1, 2018