As I sit here, 2 weeks after I posted a self-declaration about my own recovery from addiction, I remained bereft at the sheer ripple effect of this illness. I am…
Sometimes life works out differently to what you expect, but what is hard, is learning to accept that it's time to walk away. One of the greatest things I have…
I have met so many people who have been placed in a position of silence over the years as a teacher and now as a coach. People who have been…
You’re a business woman; you want to provide for yourself and your family, you scroll mindlessly through Facebook and instantly compare yourself with other business woman and immediately panic sets…
You can’t quite put the finger on why you feel the way you do or just pinpoint the exact word that can describe it. You run scenarios in your head…
Limiting beliefs play a very important role in our lives, what we think about ourselves can often become a reality by what we say about ourselves. Without thinking we often…